Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468008026 · Data last verified:
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Common questions
How many calories are in Cranberry Lemon Muffins?
Cranberry Lemon Muffins by Longo's has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.
How much protein is in Cranberry Lemon Muffins?
Cranberry Lemon Muffins contains 5 g of protein per 100 g — about 5 g per 100 g serving.
Is Cranberry Lemon Muffins high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.
Why does Cranberry Lemon Muffins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (27 g), saturated fat (3.5 g). Overall that places it in band C.
How much Cranberry Lemon Muffins is 100 calories?
About 27 g of Cranberry Lemon Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cranberry Lemon Muffins high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
Is Cranberry Lemon Muffins a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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