Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008698009956 · Data last verified:
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Common questions
How many calories are in Gluten Free Choc Chip Bun 4 X (220g)?
Gluten Free Choc Chip Bun 4 X (220g) by Schär has 301 kcal per 100 g. One serving (55 g) is about 166 kcal.
How much protein is in Gluten Free Choc Chip Bun 4 X (220g)?
Gluten Free Choc Chip Bun 4 X (220g) contains 9.4 g of protein per 100 g — about 5.2 g per 55 g serving.
Is Gluten Free Choc Chip Bun 4 X (220g) a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Gluten Free Choc Chip Bun 4 X (220g) have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (4.7 g); points in favor come from fiber (5.6 g), protein (9.4 g). Overall that places it in band B.
How much Gluten Free Choc Chip Bun 4 X (220g) is 100 calories?
About 33 g of Gluten Free Choc Chip Bun 4 X (220g) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gluten Free Choc Chip Bun 4 X (220g) high in sugar or fat?
Per 100 g it has 13 g sugar and 8.1 g fat (4.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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