Other · Nutrition facts

Gewürzgurken

by Sylter Salatfrische, Zum Dorfkrug

41 kcal per 100 g, with 0.4 g protein, 8.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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GewürzgurkenNutri-Score CCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
4% of calories
8.5 g
Carbs
93% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar8.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium149mg3% DV
Calcium72mg6% DV
Iron3mg17% DV
Vitamin C9.2mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260054652105 · Data last verified:

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4260054652105

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Common questions

How many calories are in Gewürzgurken?

Gewürzgurken by Sylter Salatfrische, Zum Dorfkrug has 41 kcal per 100 g.

How much protein is in Gewürzgurken?

Gewürzgurken contains 0.4 g of protein per 100 g.

Is Gewürzgurken high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Gewürzgurken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Gewürzgurken is 100 calories?

About 244 g of Gewürzgurken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gewürzgurken high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Gewürzgurken a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Gewürzgurken a good source of vitamin C?

It is a moderate source: 9.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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