Other · Nutrition facts

Bayerische Bio Gewürzgurke

by Großmann

39 kcal per 100 g, with 0.4 g protein, 7.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorieIron richPotassium
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Bayerische Bio GewürzgurkeNutri-Score CCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
5% of calories
7.8 g
Carbs
90% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar7.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium319.2mg7% DV
Calcium33.2mg3% DV
Iron5.4mg30% DV
Vitamin C6.8mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260095480002 · Data last verified:

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4260095480002

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Common questions

How many calories are in Bayerische Bio Gewürzgurke?

Bayerische Bio Gewürzgurke by Großmann has 39 kcal per 100 g.

How much protein is in Bayerische Bio Gewürzgurke?

Bayerische Bio Gewürzgurke contains 0.4 g of protein per 100 g.

Why does Bayerische Bio Gewürzgurke have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Bayerische Bio Gewürzgurke is 100 calories?

About 256 g of Bayerische Bio Gewürzgurke equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bayerische Bio Gewürzgurke high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Bayerische Bio Gewürzgurke a good source of iron?

It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Is Bayerische Bio Gewürzgurke a good source of vitamin C?

It is a moderate source: 6.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bayerische Bio Gewürzgurke high in sugar or fat?

Per 100 g it has 7.8 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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