Other · Nutrition facts

Frutas Desecadas Pasa Thompson

by Eroski

309 kcal per 100 g, with 2.4 g protein, 69 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 5 raciones 30 g
High fiber
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Frutas Desecadas Pasa ThompsonNutri-Score CCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
2.4 g
Protein
3% of calories
69 g
Carbs
93% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar68g
Saturated fat0.2g1% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010133318 · Data last verified:

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Barcode

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8480010133318

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Common questions

How many calories are in Frutas Desecadas Pasa Thompson?

Frutas Desecadas Pasa Thompson by Eroski has 309 kcal per 100 g. One serving (30 g) is about 93 kcal.

How much protein is in Frutas Desecadas Pasa Thompson?

Frutas Desecadas Pasa Thompson contains 2.4 g of protein per 100 g — about 0.7 g per 30 g serving.

Is Frutas Desecadas Pasa Thompson high in carbs?

Yes — carbohydrates provide 93% of its calories (69 g per 100 g, of which 68 g is sugar). It also delivers 5.4 g of fiber.

Is Frutas Desecadas Pasa Thompson high in sugar?

Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Frutas Desecadas Pasa Thompson low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Frutas Desecadas Pasa Thompson a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Frutas Desecadas Pasa Thompson have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68 g); points in favor come from fiber (5.4 g). Overall that places it in band C.

How much Frutas Desecadas Pasa Thompson is 100 calories?

About 32 g of Frutas Desecadas Pasa Thompson equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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