Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489351733 · Data last verified:
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Common questions
How many calories are in Frisches Puten- Geschnetzeltes?
Frisches Puten- Geschnetzeltes by Lidl has 120 kcal per 100 g. One serving (100 g) is about 120 kcal.
How much protein is in Frisches Puten- Geschnetzeltes?
Frisches Puten- Geschnetzeltes contains 24 g of protein per 100 g — about 24 g per 100 g serving.
Is Frisches Puten- Geschnetzeltes a good source of protein?
Yes — 24 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.
Is Frisches Puten- Geschnetzeltes keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frisches Puten- Geschnetzeltes low in sodium?
Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Frisches Puten- Geschnetzeltes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.
How much Frisches Puten- Geschnetzeltes is 100 calories?
About 83 g of Frisches Puten- Geschnetzeltes equals 100 kcal.
Is Frisches Puten- Geschnetzeltes high in sugar or fat?
Per 100 g it has 0 g sugar and 2.6 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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