Other · Nutrition facts

Flocons D'avoine Sans Lait, Sans Farine, Sans Gluten

357 kcal per 100 g, with 11.5 g protein, 63.6 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (120 g)
Good proteinCalorie denseHigh fiber
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Flocons D'avoine Sans Lait, Sans Farine, Sans GlutenNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
11.5 g
Protein
13% of calories
63.6 g
Carbs
74% of calories
4.6 g
Fat
13% of calories
Macro split
Protein 13%Carbs 74%Fat 13%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0.8g
Saturated fat0.7g3% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052319333268 · Data last verified:

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5052319333268

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Common questions

How many calories are in Flocons D'avoine Sans Lait, Sans Farine, Sans Gluten?

Flocons D'avoine Sans Lait, Sans Farine, Sans Gluten by Tesco has 357 kcal per 100 g. One serving (120 g) is about 428 kcal.

How much protein is in Flocons D'avoine Sans Lait, Sans Farine, Sans Gluten?

Flocons D'avoine Sans Lait, Sans Farine, Sans Gluten contains 11.5 g of protein per 100 g — about 13.8 g per 120 g serving.

Is Flocons D'avoine Sans Lait, Sans Farine, Sans Gluten a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Flocons D'avoine Sans Lait, Sans Farine, Sans Gluten high in carbs?

Yes — carbohydrates provide 74% of its calories (63.6 g per 100 g, of which 0.8 g is sugar). It also delivers 8 g of fiber.

Is Flocons D'avoine Sans Lait, Sans Farine, Sans Gluten low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 63.6 g of carbs come from starch and fiber rather than sugar.

Is Flocons D'avoine Sans Lait, Sans Farine, Sans Gluten low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Flocons D'avoine Sans Lait, Sans Farine, Sans Gluten a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Flocons D'avoine Sans Lait, Sans Farine, Sans Gluten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (8 g), protein (11.5 g). Overall that places it in band A.

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