Other · Nutrition facts

Flageolets Extra Fin

94 kcal per 100 g, with 6 g protein, 13 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Flageolets Extra FinNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
6 g
Protein
30% of calories
13 g
Carbs
65% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 30%Carbs 65%Fat 5%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar0.7g
Saturated fat0.2g1% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3193840800637 · Data last verified:

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3193840800637

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Common questions

How many calories are in Flageolets Extra Fin?

Flageolets Extra Fin has 94 kcal per 100 g.

How much protein is in Flageolets Extra Fin?

Flageolets Extra Fin contains 6 g of protein per 100 g.

Is Flageolets Extra Fin low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Flageolets Extra Fin a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Flageolets Extra Fin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.

How much Flageolets Extra Fin is 100 calories?

About 106 g of Flageolets Extra Fin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Flageolets Extra Fin high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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