Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3215358050325 · Data last verified:
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Common questions
How many calories are in Écrasé De Pois Casséss?
Écrasé De Pois Casséss has 97 kcal per 100 g.
How much protein is in Écrasé De Pois Casséss?
Écrasé De Pois Casséss contains 6 g of protein per 100 g.
Is Écrasé De Pois Casséss low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Écrasé De Pois Casséss a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Écrasé De Pois Casséss have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Écrasé De Pois Casséss is 100 calories?
About 103 g of Écrasé De Pois Casséss equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Écrasé De Pois Casséss high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.2 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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