Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4607146900674 · Data last verified:
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Common questions
How many calories are in Семечки Жареные Отборные Соленые?
Семечки Жареные Отборные Соленые by Fishka has 592 kcal per 100 g.
How much protein is in Семечки Жареные Отборные Соленые?
Семечки Жареные Отборные Соленые contains 24 g of protein per 100 g.
Is Семечки Жареные Отборные Соленые a good source of protein?
Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Семечки Жареные Отборные Соленые low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Семечки Жареные Отборные Соленые high in sodium?
Yes — 9779.1 mg of sodium per 100 g, about 425% of the daily value.
Is Семечки Жареные Отборные Соленые a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Семечки Жареные Отборные Соленые have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), saturated fat (4.7 g), sodium (9779.1 mg); points in favor come from fiber (4.8 g), protein (24 g). Overall that places it in band D.
How much Семечки Жареные Отборные Соленые is 100 calories?
About 17 g of Семечки Жареные Отборные Соленые equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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