Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302714002393 · Data last verified:
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Common questions
How many calories are in Filete De Lomo?
Filete De Lomo by mercadona has 174 kcal per 100 g.
How much protein is in Filete De Lomo?
Filete De Lomo contains 23 g of protein per 100 g.
Is Filete De Lomo a good source of protein?
Yes — 23 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Filete De Lomo keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filete De Lomo low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Filete De Lomo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (23 g). Overall that places it in band B.
How much Filete De Lomo is 100 calories?
About 57 g of Filete De Lomo equals 100 kcal.
Is Filete De Lomo high in sugar or fat?
Per 100 g it has 0 g sugar and 9.1 g fat (3.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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