Other · Nutrition facts

Filetes De Lomo

152 kcal per 100 g, with 18 g protein, 0 g carbs and 8.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetes De LomoNutri-Score ACompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
47% of calories
0 g
Carbs
0% of calories
8.9 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.3g16% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302714002690 · Data last verified:

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2302714002690

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Common questions

How many calories are in Filetes De Lomo?

Filetes De Lomo has 152 kcal per 100 g.

How much protein is in Filetes De Lomo?

Filetes De Lomo contains 18 g of protein per 100 g.

Is Filetes De Lomo a good source of protein?

Yes — 18 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Filetes De Lomo keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetes De Lomo low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Filetes De Lomo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (18 g). Overall that places it in band A.

How much Filetes De Lomo is 100 calories?

About 66 g of Filetes De Lomo equals 100 kcal.

Is Filetes De Lomo high in sugar or fat?

Per 100 g it has 0 g sugar and 8.9 g fat (3.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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