Snacks · Nutrition facts

Fibre Snacks

429 kcal per 100 g, with 17.1 g protein, 54.3 g carbs and 17.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Fibre SnacksNutri-Score BCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
17.1 g
Protein
16% of calories
54.3 g
Carbs
49% of calories
17.1 g
Fat
35% of calories
Macro split
Protein 16%Carbs 49%Fat 35%

Nutrition facts

per 100 g
Fiber17.1g61% DV
Sugar2.9g
Saturated fat4.3g22% DV
Sodium271.4mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000380602472 · Data last verified:

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Common questions

How many calories are in Fibre Snacks?

Fibre Snacks has 429 kcal per 100 g.

How much protein is in Fibre Snacks?

Fibre Snacks contains 17.1 g of protein per 100 g.

Is Fibre Snacks a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Fibre Snacks a good source of fiber?

It provides 17.1 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Fibre Snacks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (4.3 g); points in favor come from fiber (17.1 g), protein (17.1 g). Overall that places it in band B.

How much Fibre Snacks is 100 calories?

About 23 g of Fibre Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fibre Snacks high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Fibre Snacks high in sugar or fat?

Per 100 g it has 2.9 g sugar and 17.1 g fat (4.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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