Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017336323 · Data last verified:
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Common questions
How many calories are in Farinha De Trigo Enriquecida Com Ferro E Ácido Fólico?
Farinha De Trigo Enriquecida Com Ferro E Ácido Fólico by Dia has 344 kcal per 100 g. One serving (50 g) is about 172 kcal.
How much protein is in Farinha De Trigo Enriquecida Com Ferro E Ácido Fólico?
Farinha De Trigo Enriquecida Com Ferro E Ácido Fólico contains 10.6 g of protein per 100 g — about 5.3 g per 50 g serving.
Is Farinha De Trigo Enriquecida Com Ferro E Ácido Fólico a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Farinha De Trigo Enriquecida Com Ferro E Ácido Fólico high in carbs?
Yes — carbohydrates provide 84% of its calories (72 g per 100 g, of which 0 g is sugar). It also delivers 2 g of fiber.
Is Farinha De Trigo Enriquecida Com Ferro E Ácido Fólico low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Farinha De Trigo Enriquecida Com Ferro E Ácido Fólico low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Farinha De Trigo Enriquecida Com Ferro E Ácido Fólico have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band A.
How much Farinha De Trigo Enriquecida Com Ferro E Ácido Fólico is 100 calories?
About 29 g of Farinha De Trigo Enriquecida Com Ferro E Ácido Fólico equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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