Extra Fancy Long Grain Rice

Extra Fancy Long Grain Rice by Rooster has 38 kcal per 100 g. One serving (45 g) is about 17 kcal.

Extra Fancy Long Grain Rice contains 0.7 g of protein per 100 g — about 0.3 g per 45 g serving.

Yes — only 0.2 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 263 g of Extra Fancy Long Grain Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Per 100 g it has 0.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.