Meat · Nutrition facts

Escalope De Poulet Pané

268 kcal per 100 g, with 10 g protein, 21 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinPotassium
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Escalope De Poulet PanéNutri-Score CCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
15% of calories
21 g
Carbs
31% of calories
16 g
Fat
54% of calories
Macro split
Protein 15%Carbs 31%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.2g
Saturated fat3.5g18% DV
Cholesterol74.7mg25% DV
Sodium360mg16% DV
Potassium382.9mg8% DV
Calcium4.9mg0% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 14991503 · Data last verified:

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Common questions

How many calories are in Escalope De Poulet Pané?

Escalope De Poulet Pané by Restor Chef has 268 kcal per 100 g.

How much protein is in Escalope De Poulet Pané?

Escalope De Poulet Pané contains 10 g of protein per 100 g.

Is Escalope De Poulet Pané a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Why does Escalope De Poulet Pané have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Escalope De Poulet Pané is 100 calories?

About 37 g of Escalope De Poulet Pané equals 100 kcal.

Is Escalope De Poulet Pané a good source of potassium?

It is a moderate source: 382.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Escalope De Poulet Pané high in cholesterol?

It contains 74.7 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Is Escalope De Poulet Pané high in sugar or fat?

Per 100 g it has 3.2 g sugar and 16 g fat (3.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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