Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50572953 · Data last verified:
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Common questions
How many calories are in Energygel Raspberry?
Energygel Raspberry by High5 has 224 kcal per 100 g.
How much protein is in Energygel Raspberry?
Energygel Raspberry contains 0 g of protein per 100 g.
Is Energygel Raspberry high in carbs?
Yes — carbohydrates provide 100% of its calories (56 g per 100 g, of which 6.8 g is sugar).
Is Energygel Raspberry low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Energygel Raspberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Energygel Raspberry is 100 calories?
About 45 g of Energygel Raspberry equals 100 kcal.
Is Energygel Raspberry high in sugar or fat?
Per 100 g it has 6.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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