Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060213780354 · Data last verified:
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Common questions
How many calories are in Fruit Shapes?
Fruit Shapes has 222 kcal per 100 g.
How much protein is in Fruit Shapes?
Fruit Shapes contains 1.4 g of protein per 100 g.
Is Fruit Shapes high in carbs?
Yes — carbohydrates provide 95% of its calories (50 g per 100 g, of which 42.9 g is sugar). It also delivers 8.4 g of fiber.
Is Fruit Shapes high in sugar?
Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Fruit Shapes low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fruit Shapes a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Fruit Shapes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42.9 g); points in favor come from fiber (8.4 g). Overall that places it in band C.
How much Fruit Shapes is 100 calories?
About 45 g of Fruit Shapes equals 100 kcal.
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