Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0674959000482 · Data last verified:
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Common questions
How many calories are in Eggs?
Eggs by GoldEgg has 152 kcal per 100 g. One serving (105 g) is about 160 kcal.
How much protein is in Eggs?
Eggs contains 12.4 g of protein per 100 g — about 13 g per 105 g serving.
Is Eggs a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Eggs keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Eggs high in sodium?
Yes — 123809.5 mg of sodium per 100 g, about 5383% of the daily value.
Why does Eggs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (123809.5 mg); points in favor come from protein (12.4 g). Overall that places it in band C.
How much Eggs is 100 calories?
About 66 g of Eggs equals 100 kcal.
Is Eggs high in sugar or fat?
Per 100 g it has 0 g sugar and 10.5 g fat (3.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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