Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410500022419 · Data last verified:
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Common questions
How many calories are in Edición 1919 Kéfir Natural?
Edición 1919 Kéfir Natural by Danone has 54 kcal per 100 g. One serving (136 g) is about 74 kcal.
How much protein is in Edición 1919 Kéfir Natural?
Edición 1919 Kéfir Natural contains 3.2 g of protein per 100 g — about 4.4 g per 136 g serving.
Is Edición 1919 Kéfir Natural keto-friendly?
With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Edición 1919 Kéfir Natural low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Edición 1919 Kéfir Natural have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Edición 1919 Kéfir Natural is 100 calories?
About 185 g of Edición 1919 Kéfir Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Edición 1919 Kéfir Natural high in sugar or fat?
Per 100 g it has 3 g sugar and 2.5 g fat (1.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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