Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8432425050278 · Data last verified:
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Common questions
How many calories are in Kéfir Con Probioticos?
Kéfir Con Probioticos by Kaiku has 68 kcal per 100 g. One serving (125 g) is about 85 kcal.
How much protein is in Kéfir Con Probioticos?
Kéfir Con Probioticos contains 4.6 g of protein per 100 g — about 5.8 g per 125 g serving.
Is Kéfir Con Probioticos keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kéfir Con Probioticos low in sodium?
Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kéfir Con Probioticos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kéfir Con Probioticos is 100 calories?
About 147 g of Kéfir Con Probioticos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kéfir Con Probioticos high in sugar or fat?
Per 100 g it has 4.3 g sugar and 3.6 g fat (2.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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