Nuts & Seeds · Nutrition facts

Dry Roasted Peanuts

640 kcal per 100 g, with 26 g protein, 20 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Dry Roasted PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

640 kcal
Calories
32% of a 2000 kcal day
26 g
Protein
16% of calories
20 g
Carbs
13% of calories
50 g
Fat
71% of calories
Macro split
Protein 16%Carbs 13%Fat 71%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar6g
Saturated fat7g35% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664989606181 · Data last verified:

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0664989606181

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Common questions

How many calories are in Dry Roasted Peanuts?

Dry Roasted Peanuts has 640 kcal per 100 g.

How much protein is in Dry Roasted Peanuts?

Dry Roasted Peanuts contains 26 g of protein per 100 g.

Is Dry Roasted Peanuts a good source of protein?

Yes — 26 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Dry Roasted Peanuts high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Dry Roasted Peanuts high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Dry Roasted Peanuts a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Dry Roasted Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (7 g), sodium (520 mg); points in favor come from fiber (10 g), protein (26 g). Overall that places it in band C.

How much Dry Roasted Peanuts is 100 calories?

About 16 g of Dry Roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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