Double Chocolate Flavour Granola Bars

Double Chocolate Flavour Granola Bars by Nature Valley has 385 kcal per 100 g. One serving (26 g) is about 100 kcal.

Double Chocolate Flavour Granola Bars contains 7.7 g of protein per 100 g — about 2 g per 26 g serving.

Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (15.4 g), saturated fat (3.8 g); points in favor come from fiber (5 g). Overall that places it in band C.

About 26 g of Double Chocolate Flavour Granola Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.