Other · Nutrition facts

Creme De Coco

218 kcal per 100 g, with 2.6 g protein, 2 g carbs and 22 g fat. Full micronutrients and serving info below.

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Creme De CocoNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
2.6 g
Protein
5% of calories
2 g
Carbs
4% of calories
22 g
Fat
91% of calories
Macro split
Protein 5%Carbs 4%Fat 91%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar1.8g
Saturated fat19g95% DV
Cholesterol0mg0% DV
Sodium30mg1% DV
Potassium284.9mg6% DV
Calcium12.3mg1% DV
Iron1.9mg11% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191013558 · Data last verified:

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3266191013558

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Common questions

How many calories are in Creme De Coco?

Creme De Coco by La Vie Claire has 218 kcal per 100 g.

How much protein is in Creme De Coco?

Creme De Coco contains 2.6 g of protein per 100 g.

Is Creme De Coco keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Creme De Coco high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Creme De Coco low in sodium?

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Creme De Coco a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Creme De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g); points in favor come from fiber (7.2 g). Overall that places it in band C.

How much Creme De Coco is 100 calories?

About 46 g of Creme De Coco equals 100 kcal.

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