Cream-nut

Cream-nut by Koeze company has 586 kcal per 100 g. One serving (15 g) is about 88 kcal.

Cream-nut contains 24.3 g of protein per 100 g — about 3.6 g per 15 g serving.

Yes — 24.3 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), saturated fat (7.7 g); points in favor come from fiber (6.7 g), protein (24.3 g). Overall that places it in band C.

About 17 g of Cream-nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 586 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 293 kcal.