Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00727181 · Data last verified:
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Common questions
How many calories are in Salt And Vinegar Flavour Peanuts?
Salt And Vinegar Flavour Peanuts by Marks and Spencer has 612 kcal per 100 g. One serving (30 g) is about 184 kcal.
How much protein is in Salt And Vinegar Flavour Peanuts?
Salt And Vinegar Flavour Peanuts contains 23.4 g of protein per 100 g — about 7 g per 30 g serving.
Is Salt And Vinegar Flavour Peanuts a good source of protein?
Yes — 23.4 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Salt And Vinegar Flavour Peanuts high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Salt And Vinegar Flavour Peanuts high in sodium?
Yes — 1832.8 mg of sodium per 100 g, about 80% of the daily value.
Is Salt And Vinegar Flavour Peanuts a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Salt And Vinegar Flavour Peanuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), saturated fat (9 g), sodium (1832.8 mg); points in favor come from fiber (7.2 g), protein (23.4 g). Overall that places it in band D.
How much Salt And Vinegar Flavour Peanuts is 100 calories?
About 16 g of Salt And Vinegar Flavour Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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