Snacks · Nutrition facts

Crackers Huile D'olive

435 kcal per 100 g, with 11 g protein, 66 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 31.25 g, 5 crackers
Good proteinCalorie dense
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Crackers Huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
66 g
Carbs
62% of calories
13 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.5g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium1112mg48% DV
Potassium259mg6% DV
Calcium25.4mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210504746 · Data last verified:

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7622210504746

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Common questions

How many calories are in Crackers Huile D'olive?

Crackers Huile D'olive by Heudebert has 435 kcal per 100 g. One serving (31 g) is about 136 kcal.

How much protein is in Crackers Huile D'olive?

Crackers Huile D'olive contains 11 g of protein per 100 g — about 3.4 g per 31 g serving.

Is Crackers Huile D'olive a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Crackers Huile D'olive low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Crackers Huile D'olive high in sodium?

Yes — 1112 mg of sodium per 100 g, about 48% of the daily value.

Is Crackers Huile D'olive a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Crackers Huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sodium (1112 mg); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band C.

How much Crackers Huile D'olive is 100 calories?

About 23 g of Crackers Huile D'olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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