Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413415912564 · Data last verified:
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Common questions
How many calories are in Chocolate?
Chocolate by Tohi has 567 kcal per 100 g.
How much protein is in Chocolate?
Chocolate contains 8 g of protein per 100 g.
Is Chocolate high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Chocolate high in saturated fat?
It has 32.5 g of saturated fat per 100 g — 162% of the daily value, which counts as high.
Is Chocolate low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Chocolate a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (26 g), saturated fat (32.5 g); points in favor come from fiber (12 g), protein (8 g). Overall that places it in band D.
How much Chocolate is 100 calories?
About 18 g of Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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