Chicken Noodle Soup

Chicken Noodle Soup by Progresso has 34 kcal per 100 g. One serving (474 g) is about 161 kcal.

Chicken Noodle Soup contains 2.3 g of protein per 100 g — about 10.9 g per 474 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 294 g of Chicken Noodle Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Per 100 g it has 0.6 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.