Poultry · Nutrition facts

Chicken Gravy

36 kcal per 100 g, with 1.3 g protein, 5.3 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low calorie
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Chicken GravyNutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
14% of calories
5.3 g
Carbs
58% of calories
1.1 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat0.4g2% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00380805 · Data last verified:

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Common questions

How many calories are in Chicken Gravy?

Chicken Gravy by Marks & Spencer has 36 kcal per 100 g. One serving (100 g) is about 36 kcal.

How much protein is in Chicken Gravy?

Chicken Gravy contains 1.3 g of protein per 100 g — about 1.3 g per 100 g serving.

Is Chicken Gravy low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Gravy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chicken Gravy is 100 calories?

About 278 g of Chicken Gravy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chicken Gravy high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Chicken Gravy high in sugar or fat?

Per 100 g it has 1 g sugar and 1.1 g fat (0.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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