Garden Medley Chicken Rice

Garden Medley Chicken Rice by Primo has 40 kcal per 100 g. One serving (250 g) is about 100 kcal.

Garden Medley Chicken Rice contains 1.3 g of protein per 100 g — about 3.2 g per 250 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 250 g of Garden Medley Chicken Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Per 100 g it has 0.9 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.