Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260686524238 · Data last verified:
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Common questions
How many calories are in Chai Pflaume?
Chai Pflaume has 344 kcal per 100 g.
How much protein is in Chai Pflaume?
Chai Pflaume contains 8.5 g of protein per 100 g.
Is Chai Pflaume high in carbs?
Yes — carbohydrates provide 76% of its calories (61 g per 100 g, of which 31 g is sugar). It also delivers 12 g of fiber.
Is Chai Pflaume high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Chai Pflaume low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Chai Pflaume a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Chai Pflaume have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31 g); points in favor come from fiber (12 g), protein (8.5 g). Overall that places it in band B.
How much Chai Pflaume is 100 calories?
About 29 g of Chai Pflaume equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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