Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260693490281 · Data last verified:
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Common questions
How many calories are in Aho Sprossenreis?
Aho Sprossenreis by AHO has 359 kcal per 100 g. One serving (100 g) is about 359 kcal.
How much protein is in Aho Sprossenreis?
Aho Sprossenreis contains 11.5 g of protein per 100 g — about 11.5 g per 100 g serving.
Is Aho Sprossenreis a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Aho Sprossenreis high in carbs?
Yes — carbohydrates provide 79% of its calories (72 g per 100 g, of which 1.4 g is sugar). It also delivers 1.8 g of fiber.
Is Aho Sprossenreis low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Aho Sprossenreis low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Aho Sprossenreis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from protein (11.5 g). Overall that places it in band A.
How much Aho Sprossenreis is 100 calories?
About 28 g of Aho Sprossenreis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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