Meat · Nutrition facts

Carnitas Slow-cooked Pork

238 kcal per 100 g, with 23.5 g protein, 0 g carbs and 16.5 g fat. Full micronutrients and serving info below.

Serving: 30 z (85 g)
High proteinLow carbPotassium
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Carnitas Slow-cooked PorkNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
23.5 g
Protein
39% of calories
0 g
Carbs
0% of calories
16.5 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol64.7mg22% DV
Sodium388.2mg17% DV
Potassium443.5mg9% DV
Calcium20mg2% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829793010030 · Data last verified:

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0829793010030

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Common questions

How many calories are in Carnitas Slow-cooked Pork?

Carnitas Slow-cooked Pork by Del Real has 238 kcal per 100 g. One serving (85 g) is about 202 kcal.

How much protein is in Carnitas Slow-cooked Pork?

Carnitas Slow-cooked Pork contains 23.5 g of protein per 100 g — about 20 g per 85 g serving.

Is Carnitas Slow-cooked Pork a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Carnitas Slow-cooked Pork keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carnitas Slow-cooked Pork high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Carnitas Slow-cooked Pork have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from protein (23.5 g). Overall that places it in band C.

How much Carnitas Slow-cooked Pork is 100 calories?

About 42 g of Carnitas Slow-cooked Pork equals 100 kcal.

Is Carnitas Slow-cooked Pork a good source of potassium?

It is a moderate source: 443.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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