Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850054290786 · Data last verified:
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Common questions
How many calories are in Breakfast Stick: Sausage Egg & Cheese?
Breakfast Stick: Sausage Egg & Cheese by Wicked Cutz has 250 kcal per 100 g. One serving (28 g) is about 70 kcal.
How much protein is in Breakfast Stick: Sausage Egg & Cheese?
Breakfast Stick: Sausage Egg & Cheese contains 28.6 g of protein per 100 g — about 8 g per 28 g serving.
Is Breakfast Stick: Sausage Egg & Cheese a good source of protein?
Yes — 28.6 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Breakfast Stick: Sausage Egg & Cheese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Breakfast Stick: Sausage Egg & Cheese high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Breakfast Stick: Sausage Egg & Cheese high in sodium?
Yes — 1428.6 mg of sodium per 100 g, about 62% of the daily value.
Why does Breakfast Stick: Sausage Egg & Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (1428.6 mg); points in favor come from protein (28.6 g). Overall that places it in band D.
How much Breakfast Stick: Sausage Egg & Cheese is 100 calories?
About 40 g of Breakfast Stick: Sausage Egg & Cheese equals 100 kcal.
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