Cacau

Cacau by Condis has 373 kcal per 100 g. One serving (18 g) is about 67 kcal.

Cacau contains 5.7 g of protein per 100 g — about 1 g per 18 g serving.

Yes — carbohydrates provide 87% of its calories (78 g per 100 g, of which 67 g is sugar). It also delivers 7.5 g of fiber.

Yes — 67 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 86% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (67 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

About 27 g of Cacau equals 100 kcal. It is energy-dense, so small amounts add up quickly.