Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681304055 · Data last verified:
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Common questions
How many calories are in Brouillade De Tofu?
Brouillade De Tofu by Soy has 122 kcal per 100 g.
How much protein is in Brouillade De Tofu?
Brouillade De Tofu contains 12 g of protein per 100 g.
Is Brouillade De Tofu a good source of protein?
Yes — 12 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Brouillade De Tofu keto-friendly?
With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Brouillade De Tofu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Brouillade De Tofu is 100 calories?
About 82 g of Brouillade De Tofu equals 100 kcal.
Is Brouillade De Tofu a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Brouillade De Tofu high in sugar or fat?
Per 100 g it has 1 g sugar and 7.1 g fat (1.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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