Other · Nutrition facts

Oeuf Poche Au Jambon

75 kcal per 100 g, with 8.2 g protein, 0.7 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Oeuf Poche Au JambonNutri-Score BCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
8.2 g
Protein
44% of calories
0.7 g
Carbs
4% of calories
4.3 g
Fat
52% of calories
Macro split
Protein 44%Carbs 4%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1.2g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181580259020 · Data last verified:

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Barcode

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3181580259020

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Common questions

How many calories are in Oeuf Poche Au Jambon?

Oeuf Poche Au Jambon by Groupe carrefour, Carrefour Market has 75 kcal per 100 g.

How much protein is in Oeuf Poche Au Jambon?

Oeuf Poche Au Jambon contains 8.2 g of protein per 100 g.

Is Oeuf Poche Au Jambon keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Oeuf Poche Au Jambon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.2 g). Overall that places it in band B.

How much Oeuf Poche Au Jambon is 100 calories?

About 133 g of Oeuf Poche Au Jambon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oeuf Poche Au Jambon high in sugar or fat?

Per 100 g it has 0.6 g sugar and 4.3 g fat (1.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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