Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6928244300240 · Data last verified:
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Common questions
How many calories are in Braised Bamboo?
Braised Bamboo by Hua Yuan Chang has 69 kcal per 100 g. One serving (100 g) is about 69 kcal.
How much protein is in Braised Bamboo?
Braised Bamboo contains 2.7 g of protein per 100 g — about 2.7 g per 100 g serving.
Is Braised Bamboo high in sodium?
Yes — 1150 mg of sodium per 100 g, about 50% of the daily value.
Is Braised Bamboo a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Braised Bamboo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1150 mg); points in favor come from fiber (4.6 g). Overall that places it in band C.
How much Braised Bamboo is 100 calories?
About 145 g of Braised Bamboo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Braised Bamboo high in sugar or fat?
Per 100 g it has 3 g sugar and 3.1 g fat (0 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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