Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141262551 · Data last verified:
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Common questions
How many calories are in Boni Petits Pains Au Lait?
Boni Petits Pains Au Lait by boni has 330 kcal per 100 g. One serving (35 g) is about 116 kcal.
How much protein is in Boni Petits Pains Au Lait?
Boni Petits Pains Au Lait contains 8.5 g of protein per 100 g — about 3 g per 35 g serving.
Is Boni Petits Pains Au Lait high in carbs?
Yes — carbohydrates provide 70% of its calories (57 g per 100 g, of which 14 g is sugar). It also delivers 2 g of fiber.
Is Boni Petits Pains Au Lait high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Boni Petits Pains Au Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (560 mg); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Boni Petits Pains Au Lait is 100 calories?
About 30 g of Boni Petits Pains Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Boni Petits Pains Au Lait high in sugar or fat?
Per 100 g it has 14 g sugar and 7.2 g fat (1.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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