Meat · Nutrition facts

Boeuf Bourguignon

64 kcal per 100 g, with 7 g protein, 5.4 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Boeuf BourguignonNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
7 g
Protein
46% of calories
5.4 g
Carbs
36% of calories
1.2 g
Fat
18% of calories
Macro split
Protein 46%Carbs 36%Fat 18%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat0.5g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20289201 · Data last verified:

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Common questions

How many calories are in Boeuf Bourguignon?

Boeuf Bourguignon by Lidl has 64 kcal per 100 g.

How much protein is in Boeuf Bourguignon?

Boeuf Bourguignon contains 7 g of protein per 100 g.

Is Boeuf Bourguignon low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Why does Boeuf Bourguignon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Boeuf Bourguignon is 100 calories?

About 156 g of Boeuf Bourguignon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Boeuf Bourguignon high in sugar or fat?

Per 100 g it has 1.3 g sugar and 1.2 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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