Boeuf Aux 3 Poivres

Boeuf Aux 3 Poivres by Isla delice has 95 kcal per 100 g. One serving (30 g) is about 28 kcal.

Boeuf Aux 3 Poivres contains 14.9 g of protein per 100 g — about 4.5 g per 30 g serving.

Yes — 14.9 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1680 mg); points in favor come from protein (14.9 g). Overall that places it in band C.

About 105 g of Boeuf Aux 3 Poivres equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3 g sugar and 2.6 g fat (1.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.