Other · Nutrition facts

Bio-tomaten Passiert

33 kcal per 100 g, with 1.4 g protein, 5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Bio-tomaten PassiertNutri-Score BCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
19% of calories
5 g
Carbs
66% of calories
0.5 g
Fat
15% of calories
Macro split
Protein 19%Carbs 66%Fat 15%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium255mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.4mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008100169302 · Data last verified:

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Barcode

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4008100169302

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Common questions

How many calories are in Bio-tomaten Passiert?

Bio-tomaten Passiert by Oro di Parma has 33 kcal per 100 g.

How much protein is in Bio-tomaten Passiert?

Bio-tomaten Passiert contains 1.4 g of protein per 100 g.

Is Bio-tomaten Passiert keto-friendly?

With 5 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Bio-tomaten Passiert have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bio-tomaten Passiert is 100 calories?

About 303 g of Bio-tomaten Passiert equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-tomaten Passiert high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Bio-tomaten Passiert a good source of vitamin C?

It is a moderate source: 15.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Bio-tomaten Passiert high in sugar or fat?

Per 100 g it has 4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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