Grains · Nutrition facts

Basmati Long Grain

by Carrefour Discount

353 kcal per 100 g, with 8.7 g protein, 77.4 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Basmati Long GrainNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
8.7 g
Protein
10% of calories
77.4 g
Carbs
88% of calories
1 g
Fat
2% of calories
Macro split
Protein 10%Carbs 88%Fat 2%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.2g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070340118 · Data last verified:

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Barcode

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3560070340118

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Common questions

How many calories are in Basmati Long Grain?

Basmati Long Grain by Carrefour Discount has 353 kcal per 100 g.

How much protein is in Basmati Long Grain?

Basmati Long Grain contains 8.7 g of protein per 100 g.

Is Basmati Long Grain high in carbs?

Yes — carbohydrates provide 88% of its calories (77.4 g per 100 g, of which 0.2 g is sugar). It also delivers 0.6 g of fiber.

Is Basmati Long Grain low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 77.4 g of carbs come from starch and fiber rather than sugar.

Is Basmati Long Grain low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Basmati Long Grain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from protein (8.7 g). Overall that places it in band A.

How much Basmati Long Grain is 100 calories?

About 28 g of Basmati Long Grain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Basmati Long Grain high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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