Snacks · Nutrition facts

Assortiment Mezze

293 kcal per 100 g, with 8.1 g protein, 26.3 g carbs and 15.4 g fat. Full micronutrients and serving info below.

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Assortiment MezzeNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
8.1 g
Protein
12% of calories
26.3 g
Carbs
38% of calories
15.4 g
Fat
50% of calories
Macro split
Protein 12%Carbs 38%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.2g
Saturated fat3.9g20% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760067131952 · Data last verified:

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3760067131952

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Common questions

How many calories are in Assortiment Mezze?

Assortiment Mezze has 293 kcal per 100 g.

How much protein is in Assortiment Mezze?

Assortiment Mezze contains 8.1 g of protein per 100 g.

Why does Assortiment Mezze have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Assortiment Mezze is 100 calories?

About 34 g of Assortiment Mezze equals 100 kcal.

Is Assortiment Mezze high in sugar or fat?

Per 100 g it has 2.2 g sugar and 15.4 g fat (3.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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