Other · Nutrition facts

Altas De Pollo

143 kcal per 100 g, with 20 g protein, 0 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Altas De PolloNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
56% of calories
0 g
Carbs
0% of calories
7 g
Fat
44% of calories
Macro split
Protein 56%Carbs 0%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.5g12% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 231037910066600543003621 · Data last verified:

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Common questions

How many calories are in Altas De Pollo?

Altas De Pollo has 143 kcal per 100 g.

How much protein is in Altas De Pollo?

Altas De Pollo contains 20 g of protein per 100 g.

Is Altas De Pollo a good source of protein?

Yes — 20 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Altas De Pollo keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Altas De Pollo low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Altas De Pollo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Altas De Pollo is 100 calories?

About 70 g of Altas De Pollo equals 100 kcal.

Is Altas De Pollo high in sugar or fat?

Per 100 g it has 0 g sugar and 7 g fat (2.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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