Other · Nutrition facts

Contramuslo Deshuesado Certificado

140 kcal per 100 g, with 19 g protein, 0 g carbs and 6.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Contramuslo Deshuesado CertificadoNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
55% of calories
0 g
Carbs
0% of calories
6.9 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat2.2g11% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2325258004050 · Data last verified:

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2325258004050

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Common questions

How many calories are in Contramuslo Deshuesado Certificado?

Contramuslo Deshuesado Certificado has 140 kcal per 100 g.

How much protein is in Contramuslo Deshuesado Certificado?

Contramuslo Deshuesado Certificado contains 19 g of protein per 100 g.

Is Contramuslo Deshuesado Certificado a good source of protein?

Yes — 19 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Contramuslo Deshuesado Certificado keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Contramuslo Deshuesado Certificado low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Contramuslo Deshuesado Certificado have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

How much Contramuslo Deshuesado Certificado is 100 calories?

About 71 g of Contramuslo Deshuesado Certificado equals 100 kcal.

Is Contramuslo Deshuesado Certificado high in sugar or fat?

Per 100 g it has 0 g sugar and 6.9 g fat (2.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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