Other · Nutrition facts

Alcachofas Tudela

30 kcal per 100 g, with 1.8 g protein, 3.7 g carbs and 0 g fat. Full micronutrients and serving info below.

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Alcachofas TudelaNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
33% of calories
3.7 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0g
Saturated fat0g0% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876050981 · Data last verified:

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8431876050981

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Common questions

How many calories are in Alcachofas Tudela?

Alcachofas Tudela by De nuestra tierra has 30 kcal per 100 g.

How much protein is in Alcachofas Tudela?

Alcachofas Tudela contains 1.8 g of protein per 100 g.

Is Alcachofas Tudela keto-friendly?

With 3.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alcachofas Tudela a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Alcachofas Tudela have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Alcachofas Tudela is 100 calories?

About 333 g of Alcachofas Tudela equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alcachofas Tudela high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Alcachofas Tudela high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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