Alaska Sockeye Salmon Fillets

Alaska Sockeye Salmon Fillets by Good & Gather has 134 kcal per 100 g. One serving (142 g) is about 190 kcal.

Alaska Sockeye Salmon Fillets contains 21.1 g of protein per 100 g — about 30 g per 142 g serving.

Yes — 21.1 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 46.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.1 g). Overall that places it in band A.

About 75 g of Alaska Sockeye Salmon Fillets equals 100 kcal.

It is a moderate source: 359 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.