Meat · Nutrition facts

Air Dried Steak

by BARBELL

380 kcal per 100 g, with 40.4 g protein, 0.4 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
High proteinLow carbCalorie denseIron richPotassium
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Air Dried SteakNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
40.4 g
Protein
37% of calories
0.4 g
Carbs
0% of calories
30 g
Fat
63% of calories
Macro split
Protein 37%Carbs 0%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Sodium1052mg46% DV
Potassium624mg13% DV
Iron7.6mg42% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9358794000029 · Data last verified:

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9358794000029

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Common questions

How many calories are in Air Dried Steak?

Air Dried Steak by BARBELL has 380 kcal per 100 g. One serving (25 g) is about 95 kcal.

How much protein is in Air Dried Steak?

Air Dried Steak contains 40.4 g of protein per 100 g — about 10.1 g per 25 g serving.

Is Air Dried Steak a good source of protein?

Yes — 40.4 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Air Dried Steak keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Air Dried Steak high in sodium?

Yes — 1052 mg of sodium per 100 g, about 46% of the daily value.

Why does Air Dried Steak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (1052 mg); points in favor come from protein (40.4 g). Overall that places it in band C.

How much Air Dried Steak is 100 calories?

About 26 g of Air Dried Steak equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Air Dried Steak high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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